Fat loss programs and weight loss programs may or may NOT essentially be the same since weight loss at times MAY be achieved without losing even an ounce of fat off your body.
There are a lot many misconceptions running not only in the slimming industry but also in the general concept prevailing in the society regarding losing weight as well as losing inches off the body.
OK, the picture is something like this:
A vast majority of modern day citizens has so much fallen a victim to obesity that it has assumed epidemic proportions by now almost all through the world, though more so in the developed countries than so in the developing nations around.
Now the truth is that it is very easy to put inches, fats or else weight on your body in a very slow and steady process, so much so that one even doesn’t come to realize when actually all the three of them made their home in one’s body.
Awareness dawns upon them when either they start needing to buy over-sized clothes compared to the ones they used to do before, or their stamina starts parting company with them, or while consulting a doctor they are advised to lose weight if they want to keep other diseases away, or else when they kill all the feelings of romance in their partners’ minds as they undress in front of them…
They feel a desperate need to burn all the fat and all the inches off their body that it has accumulated through all the years of ignorant negligence on their part.
They look for a way to do so through some weight loss programs or else some other fat loss programs available in their vicinity. And it is here that the real frustration starts affecting their mind.
The established ‘ways’ don’t seem to work the way they promise they would.
Neither the much in vogue weight loss programs nor any so-called fat loss programs!
They try all kinds of exercises that their body can do for toning itself up the way it used to be before they had those loose inches on it, even to the extent of over exercising in order to achieve faster results in their impatience.
When they don’t achieve the desired results in the stipulated time that they had been promised by those weight loss programs or else the fat loss programs whatever they are, they jump on to the latest diet strategies promising no less than the moon and stars overnight.
In such a scenario, dietary supplements have their day as do the slimming pills that tend to lose weight rather than fat, and that too not as a permanent thing to stay forever.
They are more weight loss programs than fat loss programs in their approach.
Losing weight alone is one thing and losing fat along with weight, another. Then toning is yet another thing that must accompany the weight loss, the fat loss and the inch loss all.
Initially a certain amount of weight, inches and fat get shed off the body, but very soon a steady state arrives either stopping losing them further or even gaining the same back in some cases.
Overall… people lose a very little weight, which is much below their expectation and their desire.
And then they jump on to another program that promises a bigger moon and the farther stars. The weight loss coaches and the diet gurus have their day in people’s desperation, designing for them various different kinds of weight loss programs or at times the so-called fat loss programs.
The poor fat guys get overwhelmed with an overdose of all the different strategies not only on their bodies but also in their minds.
It all results in sheer frustration on the part of those who are suffering from it in one way or another, or else in more than one!
Perhaps their exercise is more extensive than intense. Perhaps their diet programs are unrealistically overambitious targeting short term results rather than focusing on a lifelong lifestyle change.
Not perhaps, but for sure!
The wrong ways must be replaced with the right ones focusing more on permanent fat loss rather than on immediate weight loss alone that can even be attained by losing the water content of the body temporarily.
And those right ways include brief, progressive, and intense resistance training, eating a diet full of nutrient rich foods, drinking tons of water, and getting plenty of quality sleep and rest.
This is where Rob Poulos enters in with his Fat Burning Furnace method to do things just in a right way without ever falling victim to the wrong; to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.
And he will answer all your questions to ward off all your confusions if you have any.
Not only this, he has real life success stories up his sleeves including his and his wife Kalen’s along!
Ask for your FREE copy of his introductory book “7 Secrets Of Permanent Fat Loss & Fitness” below with your subscription to my FatsOFF Newsletter along:
